stop doom scrolling for 1 day, 1 week or 1 month.
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stop doom scrolling for 1 day, 1 week or 1 month. *
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The more people that sign up, the better chance we have of sharing our mission to a wider audience. Go to our homepage and leave your email address and we'll send regular updates leading up to 1st June 2025.
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Spread the word about your JOMOJUNE social media detox by encouraging others to join and highlighting the benefits, such as better mental health and more real-life connections. Share your experience through conversations, email, and invite friends or family to do the same for added motivation and accountability.
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To let others know you're stepping away from social media in June, update your profile picture or status with a clear message about your break. Consider using our images, or update your status to something like, "Logging off for JOMOJUNE. See you in July!" This keeps your friends informed and encourages others to consider doing the same, all while reinforcing your commitment to the challenge.
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By removing these apps from your phone or temporarily deactivating your accounts, you reduce the temptation to mindlessly scroll or check notifications. This physical separation creates mental space for more meaningful activities and reduces the anxiety that comes with constant connectivity.
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Getting in touch and sharing your story about stepping away from social media can be a powerful motivator, both for yourself and others. If you believe in the cause, even better. We want to hear from you. Sharing your experiences, challenges, and benefits along the way can inspire others to consider their relationship with social media, sparking meaningful conversations and fostering a supportive community of people aiming for more mindful, intentional living.
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A sponsored JOMOJUNE lets you disconnect from social media while raising funds for a cause. Ask friends and family to pledge donations for each day you stay offline, turning your break into a meaningful way to support a charity or cause you care about. It’s a win-win for your well-being and making a positive impact.